The body does
produce glutathione naturally, but it just isn’t enough to maintain an adequate
level throughout a lifetime. Glutathione levels begin to drop as we age,
leaving us increasingly vulnerable to illness and infection as we age. Couple
this with the increasingly toxic environment we live in and the nutrient
depleted foods we eat, our body needs all the help it can get in order to
achieve and maintain optimal health. No need to strain yourself though,
optimizing your health can be as easy as supplementing with a complete
L-glutathione complex daily.
As a premier anti-aging
antioxidant, glutathione is widely used to help fight the signs of
aging. Used both topically in glutathione creams as well as orally ingested in
pill or capsule form, glutathione can yield immense skin health benefits.
Our skin is
the first line of defence against infection and disease, this is why it has
such a high concentration of antioxidants compared to deeper tissue.
Subsequently, when our health is compromised the health and appearance of our
skin suffers. This is why free radicals and oxidative damage are the biggest
threats to young, healthy looking skin.
By supporting glutathione levels, you are improving the quality of your skin,
translating into a
healthy glow and a reduction in wrinkles and dry spots. It
is also commonly used topically as a skin whitener, because of its ability to
reduce melanin production. Melanin is the pigment that gives skin its color, by
reducing melanin production you can get the appearance of whiter and sometimes
clearer skin. The efficacy of glutathione for skin whitening is a controversial subject, however
many experts believe it is effective.
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